{"store":{"baseInfo":{"podcastTitle":"Convos from the Couch by LifeStance Health","slug":"lifestancehealth","podcastDescription":"On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12777290/MicrosoftTeams-image_47__7rdr4y.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12777290/MicrosoftTeams-image_47__7rdr4y_1200x628.jpg?s=c95d739f7170a2acc2f61ca50071c724&e=png","podcastUrl":"https://lifestancehealth.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lifestancehealth/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-wfvhc-c2f74a?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":192,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"LifeStance Health","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-wfvhc-c2f74a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/convos-from-the-couch/id1590391318","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-wfvhc-c2f74a?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2kRZB0VjthMHauCNmVSWCK","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/28a8ad61-a8a6-420e-ad50-4c36e6a65742","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/89051940/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#0067CE"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/ucjcwx/LifeStanceHealth_Globe_Color-1.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/px7u7g/Untitled_design-77846280c-1374-a8bd-c92e-71853d197dcf.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#FFFFFF"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/x9nigt/Untitled_design-7b14e4516-6dff-ce74-347d-851d45c6d69c.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FFF2DE"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/0dP9vVIGdsld","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Y5qnr8ixYugY","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#242424","ComponentImage":"https://mcdn.podbean.com/mf/web/x9kkuh/Podcast_Logo.jpg","ComponentContent":"

About

On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.

LifeStance is a behavioral healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://lifestancehealth.podbean.com","apiCommonParams":{"t":"6879fa35","clientSignature":"b39fa7b94a0395f26c5131e434f89419","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20163326-yjx44","episode":{"id":"pb20163326","idTag":"yjx44","title":"Triggers Around the Table: Developmental Trauma & the Holidays","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12777290/Untitled_design-68_her3p8_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog12777290/Untitled_design-68_her3p8_1200x628.jpg?s=9dd5e98854f460fdf3d0b77334b95286&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12777290/Untitled_design-68_her3p8.png","previewContent":null,"content":"

The holidays can be a very triggering time for many. LifeStance provider Kaitlyn Baker-Wlodyka helps us explore what is developmental trauma and and it affects our relationships with our families during the holiday season.

Learn more about Lifestance Health: Lifestance.com

Follow LifeStance Health:

","publishTimestamp":1671041956,"duration":1079,"mediaUrl":"https://mcdn.podbean.com/mf/web/khm325/Audio_Childhood_Trauma_and_the_Holidays9fj9q.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-yjx44-133aafe","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-yjx44-133aafe","transcriptUrl":null,"permalink":"/e/triggers-around-the-table-childhood-trauma-the-holidays/","downloadLink":"https://www.podbean.com/media/share/pb-yjx44-133aafe?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":79,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-yjx44-133aafe","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Flifestancehealth.podbean.com%252Fe%252Ftriggers-around-the-table-childhood-trauma-the-holidays%252F&rts=a730a0acdc739875546aff0b494846431ac451ca","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb20163326","idTag":"yjx44","title":"Triggers Around the Table: Developmental Trauma & the Holidays","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12777290/Untitled_design-68_her3p8_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog12777290/Untitled_design-68_her3p8_1200x628.jpg?s=9dd5e98854f460fdf3d0b77334b95286&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12777290/Untitled_design-68_her3p8.png","previewContent":null,"content":"

Learn more about Lifestance Health: Lifestance.com

Follow LifeStance Health: