![Unwrapping the Present: Creative Tips for Mindful Living](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12777290/1200x1200_Eating_Disorders_the_Holidays_vvsk3j_300x300.jpg)
On this special New Year's episode, Angel Kramer shares some mindfulness tips for the new year and how to practice mindfulness throughout each day of 2023.
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