Convos from the Couch by LifeStance Health

The Couch & The Screen: Succession (Connor’s Wedding)

Welcome to the fifth episode in our 'The Couch and the Screen' series. In today's episode, we  discuss the explosive third episode of the fourth season of HBO Max's 'Succession.'
We explore the portrayal of grief in the episode, as the Roy family navigates the sudden death of their patriarch. We examine the characters' coping mechanisms, the depiction of various stages of grief, and potential mental health issues within the family. Our conversation touches on trauma, attachment, and the complexities of familial relationships. 
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Ken’s Quest: Unpacking Male Fragility

On today's thought-provoking podcast episode, we take an unexpected twist as we explore the theme of male fragility through the lens of the new Barbie movie. Join LifeStance providers Nicholette Leanza and Steve Guglielmi, as they unravel the layers of Ken's journey to self-discovery in the film and how it highlights the complexities of male identity and societal expectations. With humor, insight, and a touch of nostalgia, Steve and Nicholette delve into the ways in which the Barbie movie sparks a conversation about modern masculinity.
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Back To School Stress: Cyberbullying and Social Media

With Back to School season in full swing, we explore the complexities of cyberbullying and sextortion with Kevin Foley, a seasoned middle school and high school teacher and administrator. With over 25 years of experience, including 5 years as a Licensed Professional Counselor (LPC), Kevin sheds light on the challenges faced by today's adolescents.
Kevin discusses the unique impact of technology on their lives, from cyberbullying to sextortion, and how these issues affect their mental well-being. We discuss the importance of balance in social media use, open communication between parents and children, and a team approach involving both schools and families. 
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Workplace Woes: The Rise Of Burnout In Modern Culture

As burnout continues to rise globally, with a staggering 43% of middle managers in the US reporting burnout according to Forbes magazine, it's crucial that we explore ways to combat burnout and prioritize mental health in the fast-paced world of today. On this episode, we are joined by Monty Miller from our LifeStance office in Overland Park, Kansas who discusses the definition of burnout, its causes, and its profound impact on mental well-being.
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The Gender Gap: Exploring Healthcare Bias

In this episode, we sit down with clinician Latasha Keltner from Illinois to discuss the issue of gender bias in the treatment of women's health concerns. We explore psychological impact of this bias and explore how it affects women, particularly women of color.
Latasha shares her personal experiences and observations, highlighting the challenges women face when seeking medical help from doctors who may not fully understand or dismiss their concerns.
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The Couch and the Screen: ”Maybe You Should Talk to Someone”

Welcome to the fourth episode of "The Couch and the Screen" series, where we dive into mental health topics in TV, movies, books, and popular culture. 
In this episode, we delve the book "Maybe You Should Talk to Someone" by Lori Gottlieb, exploring its portrayal of mental health issues and therapeutic relationships. The book follows a therapist, who faces her own crisis, leading her to seek help from another therapist, Wendell. 
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Unraveling the Unconscious: A Journey into Psychodynamic Therapy

In this episode, Nicholette interviews Jared Whitmire, a clinician from one of our Oklahoma offices, about the fascinating world of psychodynamic therapy. Join us as we explore the depths of the unconscious mind and understand how our emotions and experiences shape our behavior.
In this candid conversation, Jared sheds light on the differences between various therapeutic approaches and the importance of emotional honesty in the therapeutic process. Discover the power of transference and how it can be utilized to gain deeper insights into ourselves and our relationships.
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How to Manage Offensive and Controlling People

In this episode, Nicholette is joined by Kate Cohen-Posey, a clinician from one of our Florida offices on the topic of managing offensive and controlling people.
Kate provides valuable tips and strategies for navigating difficult relationships. She offers insights into offensive and controlling behaviors and common tactics used by such individuals. Through engaging conversations and role-playing scenarios, we explore effective ways to respond to offensive remarks and discuss communication strategies like words of affirmation, asking questions, active listening, and the power of humor.
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