Convos from the Couch by LifeStance Health
On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
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Episodes
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
Emily Mohr PhD, Senior Clinical Director joins us on Convos from the Couch to discuss the important topic of Integrated Behavioral Health, what makes it so effective and benefits patients can expect from this model.
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Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
In the United States, approximately 6.8 million adults and many children live with a condition called Generalized Anxiety Disorder (GAD), which many people refer to simply as “anxiety.” If you are one of these millions, you already know what it means to struggle with your mental health.
Dr. Rachael Polokoff joins us as we explore Stress Awareness Month, types of anxiety disorders and ways to cope.
Learn more about Anxiety
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Monday Apr 04, 2022
Monday Apr 04, 2022
Dr. Arum Kim joins us on Convos from the Couch to discuss how some social media platforms give out misinformation about mental health.
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Sunday Mar 27, 2022
Sunday Mar 27, 2022
In addition to the symptoms, people with bipolar disorder face myths and misunderstandings in the public eye. These issues can make it difficult for people to get the help they need. That’s why it’s important for everyone to dispel myths and spread facts about bipolar disorder.
LifeStance provider Steve Guglielmi joins us on this episode to help separate the facts from fiction as we recognize World Bipolar Day this month.
Learn More about Bipolar Disorder
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Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
How can we protect ourselves from anxiety and stress when negative news seems to be everywhere we turn? Ukrainian-born provider Anna Krull, PsyD joins us on "Convos from the Couch" to share her story, how to navigate anxiety surrounding the Russia/Ukraine conflict and resources to help those affected by the ongoing crisis.
Resources to Support: https://standforukraine.com
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Thursday Mar 10, 2022
Thursday Mar 10, 2022
Melanie Falls, LifeStance Health Provider and Board Member for The Human Rights Campaign joins us on Convos from the Couch to discuss gender-affirming care for transgender youth, implications of recent legislation taking place across the country and affirmations that can help one navigate this journey. With the support and great mental health, people can feel confident in their identities.
Resources mentioned during this episode:
Transgender - Human Rights Campaign (hrc.org)
2020 State Equality Index - HRC Foundation (thehrcfoundation.org)
Treatment for Gender Dysphoria
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Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Nicholette Leanza and Haley Lafferty discuss how women can empower themselves in their everyday lives, self-sabotage, and how to set boundaries.
Learn more about Women's Mental Health
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Monday Feb 28, 2022
Monday Feb 28, 2022
Karen Byerly-Lamm joins us on "Convos from the Couch" to helps us understand more about self-injury, why people may self-injure and tips to support someone experiencing this behavior.
Learn more about Self-Injury
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About
On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
LifeStance is a behavioral healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering.