Convos from the Couch by LifeStance Health

Mental Health & The Latinx Community

Cherish Deoliveira, PsyD joins us to discuss the many communities that make up the Latinx community, the cultural values that are central to the community and barriers to mental healthcare as we recognize #MinorityMentalHealthMonth
 
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The Use of Ketamine & Esketamine in the Treatment of Mental Health Disorders

Ketamine and Esketamine are the first truly “new” medications to treat depression. Dr. Rachel Dalthorp discusses these revolutionary treatments, how they're delivered and who can benefit. 
Learn more about Spravato
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Attachment Issues in Foster Youth

Joy Fangman, LPCC, NCC, MA joins us to discuss attachment issues in foster youth, tips for coping with attachment disorders as well as the various attachment issues that exist.
Learn more about Attachment Styles
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Understanding Borderline Personality Disorder

Individuals with Borderline Personality Disorders struggle with poor self-image issues and also have highly unstable and intense interpersonal relationships. LifeStance provider Jami Shanes joins us to discuss the topic of Understanding Borderline Personality Disorder.
Learn more about Personality Disorders
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The Importance of Men’s Mental Health

This Men's Mental Health Month, we are joined by Martin Baker who shares why it's important for men to be vulnerable, why men tend to hide their emotions and paths to support.
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Trauma and PTSD Awareness

We don’t have to be defined by our trauma.  LeeAnn Barkman, LISW-S discusses how we can overcome historical trauma, symptoms of PTSD and ways to establish safety in your life.
Learn more about PTSD.
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Promoting Body Positivity in the LGBTQ+ Community

Happy #PrideMonth to our brave and beautiful LGBTQ+ Community 🌈According to the National Alliance for Eating Disorders, LGBTQ+ individuals are at greater risk for eating disorders than cisgender heterosexual folks and have unique and nuanced experiences with food and body. In this panel discussion, we explore some of the challenges the community face today, how social media contributes towards body image issues and ways to promote body positivity.
Learn More about Body Positivity in the LGBTQ+ Community
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Learning About Evolutionary Psychology

Angel Kramer shares some of the reasons we struggle with anxiety and other mental health issues today as we discuss the topic of "Evolutionary Psychology."
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