Episodes
![Stoic Wisdom for Modern Minds](https://pbcdn1.podbean.com/imglogo/image-logo/12777290/MicrosoftTeams-image_47__7rdr4y_300x300.png)
Wednesday Sep 13, 2023
Stoic Wisdom for Modern Minds
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Discover how understanding and applying Stoicism can help you navigate life's challenges. From managing emotions to finding peace in acceptance, this ancient wisdom remains remarkably relevant in today's world. Tune in for insights from Brady Mertens, LPCC-S that could reshape your mental well-being.
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![Suicide Prevention and Teens](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12777290/Copy_of_Copy_of_PODCAST_WEBSITE-14_ej6vgz_300x300.png)
Wednesday Sep 06, 2023
Suicide Prevention and Teens
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Suicide is the second leading cause of death among people aged 15 to 24 in the United States, with nearly 20% of high school students reporting serious thoughts of suicide. In today's episode, we are joined by Sarah Yanosy, a clinician from our Yorktown Heights office. Sarah sheds light on the unique vulnerabilities of adolescents to suicide, combining insights from brain development and societal shifts.
Join us in this essential conversation about understanding, supporting, and empowering our teens through their mental health journeys.
Remember, if you or someone you know is in immediate need of help, call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).
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![The Couch & The Screen: Succession (Connor’s Wedding)](https://pbcdn1.podbean.com/imglogo/image-logo/12777290/MicrosoftTeams-image_47__7rdr4y_300x300.png)
Tuesday Aug 29, 2023
The Couch & The Screen: Succession (Connor’s Wedding)
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Welcome to the fifth episode in our 'The Couch and the Screen' series. In today's episode, we discuss the explosive third episode of the fourth season of HBO Max's 'Succession.'
We explore the portrayal of grief in the episode, as the Roy family navigates the sudden death of their patriarch. We examine the characters' coping mechanisms, the depiction of various stages of grief, and potential mental health issues within the family. Our conversation touches on trauma, attachment, and the complexities of familial relationships.
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![Ken’s Quest: Unpacking Male Fragility](https://pbcdn1.podbean.com/imglogo/image-logo/12777290/MicrosoftTeams-image_47__7rdr4y_300x300.png)
Thursday Aug 24, 2023
Ken’s Quest: Unpacking Male Fragility
Thursday Aug 24, 2023
Thursday Aug 24, 2023
On today's thought-provoking podcast episode, we take an unexpected twist as we explore the theme of male fragility through the lens of the new Barbie movie. Join LifeStance providers Nicholette Leanza and Steve Guglielmi, as they unravel the layers of Ken's journey to self-discovery in the film and how it highlights the complexities of male identity and societal expectations. With humor, insight, and a touch of nostalgia, Steve and Nicholette delve into the ways in which the Barbie movie sparks a conversation about modern masculinity.
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![Back To School Stress: Cyberbullying and Social Media](https://pbcdn1.podbean.com/imglogo/image-logo/12777290/MicrosoftTeams-image_47__7rdr4y_300x300.png)
Wednesday Aug 16, 2023
Back To School Stress: Cyberbullying and Social Media
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
With Back to School season in full swing, we explore the complexities of cyberbullying and sextortion with Kevin Foley, a seasoned middle school and high school teacher and administrator. With over 25 years of experience, including 5 years as a Licensed Professional Counselor (LPC), Kevin sheds light on the challenges faced by today's adolescents.
Kevin discusses the unique impact of technology on their lives, from cyberbullying to sextortion, and how these issues affect their mental well-being. We discuss the importance of balance in social media use, open communication between parents and children, and a team approach involving both schools and families.
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![Workplace Woes: The Rise Of Burnout In Modern Culture](https://pbcdn1.podbean.com/imglogo/image-logo/12777290/MicrosoftTeams-image_47__7rdr4y_300x300.png)
Tuesday Aug 08, 2023
Workplace Woes: The Rise Of Burnout In Modern Culture
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
As burnout continues to rise globally, with a staggering 43% of middle managers in the US reporting burnout according to Forbes magazine, it's crucial that we explore ways to combat burnout and prioritize mental health in the fast-paced world of today. On this episode, we are joined by Monty Miller from our LifeStance office in Overland Park, Kansas who discusses the definition of burnout, its causes, and its profound impact on mental well-being.
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![The Gender Gap: Exploring Healthcare Bias](https://pbcdn1.podbean.com/imglogo/image-logo/12777290/MicrosoftTeams-image_47__7rdr4y_300x300.png)
Tuesday Aug 01, 2023
The Gender Gap: Exploring Healthcare Bias
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
In this episode, we sit down with clinician Latasha Keltner from Illinois to discuss the issue of gender bias in the treatment of women's health concerns. We explore psychological impact of this bias and explore how it affects women, particularly women of color.
Latasha shares her personal experiences and observations, highlighting the challenges women face when seeking medical help from doctors who may not fully understand or dismiss their concerns.
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![The Couch and the Screen: ”Maybe You Should Talk to Someone”](https://pbcdn1.podbean.com/imglogo/image-logo/12777290/MicrosoftTeams-image_47__7rdr4y_300x300.png)
Friday Jul 28, 2023
The Couch and the Screen: ”Maybe You Should Talk to Someone”
Friday Jul 28, 2023
Friday Jul 28, 2023
Welcome to the fourth episode of "The Couch and the Screen" series, where we dive into mental health topics in TV, movies, books, and popular culture.
In this episode, we delve the book "Maybe You Should Talk to Someone" by Lori Gottlieb, exploring its portrayal of mental health issues and therapeutic relationships. The book follows a therapist, who faces her own crisis, leading her to seek help from another therapist, Wendell.
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About
On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
LifeStance is a behavioral healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering.