Convos from the Couch by LifeStance Health

Breaking Barriers through OBIE: A Discussion with LifeStance Health’s Chief Digital Officer

Nicholette sits down with Pablo Pantaleoni, Chief Digital Officer at LifeStance Health. They explore how LifeStance developed a groundbreaking tool to enhance access to mental health services. Pablo sheds light on the importance of patient-clinician matching and introduces the Online Booking and Intake Experience (OBIE) tool.
Discover how OBIE is revolutionizing mental health care access and hear about the insights gained from its data. Join us for a deep dive into this innovative approach that's reshaping the landscape of mental health support.
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The Couch and the Screen: American Horror Story: Asylum

On this spooky episode of "The Couch and the Screen", we are joined by Angel Kramer, Laura McClure and Mikka McGee. We'll be diving into the second season of American Horror Story: Asylum.
Join us as we discuss the accuracy of the portrayal of mental health treatment in the 1960s, the types of patients admitted to institutions like Briarcliff, and the chilling depiction of treatments such as electroconvulsive therapy, lobotomies, and more.
So, if you're a fan of American Horror Story or simply intrigued by the intersection of mental health and pop culture, don't miss this episode.
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Tech Therapy: Mental Health and Potential AI Uses

While AI isn't a replacement for therapy, it offers valuable insights and skills. LifeStance providers Nicholette and Brady Mertens explore AI's potential uses and discuss the limitations, including biases and the importance of human connection. Together, they compare responses from AI chatbots, Google Bard, and ChatGPT on how to address issues in personal relationships, highlighting the benefits and the need for professional guidance in mental health treatment.

Female Focus: Women and ADHD

In observance of ADHD Awareness Month, this episode delves into the distinct journey of women navigating ADHD. We uncover the frequently underestimated hurdles encountered by girls and women with this condition.
Payton's remarkable path, marked by a delayed diagnosis and a newfound sense of empowerment, provides a source of inspiration. Drawing from her dual roles as a seasoned clinician and someone personally familiar with ADHD, LifeStance Health provider Lisa Dejarnette shares invaluable wisdom and practical approaches.
Together, they challenge preconceived notions, underlining the significance of recognizing and embracing neurodiversity. 
Learn more about ADHD: https://lifestance.com/condition/add-adhd/
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”No Face to Anxiety” Campaign Recap (100th Episode)

For our 100th episode, we explore the 2023 award-winning "No Face to Anxiety" campaign, released in honor of Mental Health Awareness Month. Our guests, LifeStance providers Lori and Maria, provide valuable insights into the prevalence of anxiety and effective strategies for managing it. Later, we're joined by Ashley Anderson, LifeStance's Senior Vice President of Marketing, and Kate, one of the individuals interviewed for the campaign. They discuss the power of vulnerability and the importance of open conversations about mental health.
Together, our guests shed light on the diverse faces of anxiety, breaking down stereotypes and destigmatizing mental health. Kate's insights remind us of the strength within vulnerability, while Ashley emphasizes the crucial need for increased access to mental health care. This conversation is a testament to the resilience of the human spirit and the transformative power of sharing our stories.
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Mental Health & The Jewish Community

Dr. Ariel Mintz joins us on this episode as he sheds light on the cultural values that shape mental health discussions within the Jewish community. From the significance of Kiddush Hashem, emphasizing positive impressions, to the importance of modesty in professional and personal relationships, Dr. Mintz provides invaluable insights. He also addresses the ongoing effects of traumatic experiences, particularly anti-Semitism, and how they impact mental health.
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Stoic Wisdom for Modern Minds

Discover how understanding and applying Stoicism can help you navigate life's challenges. From managing emotions to finding peace in acceptance, this ancient wisdom remains remarkably relevant in today's world. Tune in for insights from Brady Mertens, LPCC-S that could reshape your mental well-being.
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Suicide Prevention and Teens

Suicide is the second leading cause of death among people aged 15 to 24 in the United States, with nearly 20% of high school students reporting serious thoughts of suicide. In today's episode, we are joined by Sarah Yanosy, a clinician from our Yorktown Heights office. Sarah sheds light on the unique vulnerabilities of adolescents to suicide, combining insights from brain development and societal shifts. 
Join us in this essential conversation about understanding, supporting, and empowering our teens through their mental health journeys.
Remember, if you or someone you know is in immediate need of help, call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).
Learn more about LifeStance Health: https://lifestance.com
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